Previous day Zach went to the doctor for his yearly physical control. His blood pressure was too high, his cholesterol was too high, He’d gained some weight, and he didn’t feel so hot.
Zach’s doctor said eating right doesn’t have to be complicated and it would solve his physical problems. He said just think in colors. Fill your dish with bright colors: greens, yellows, reds and more.
Zach went right home and ate an entire bowl of M&M’s and sure enough, he felt better immediately. He never knew eating right could be so easy.